May is here and it’s National Egg Month! Eggs are an excellent source of protein to help you stay full and energized throughout the day. Not only are eggs nutritious and affordable, they are also very easy to prepare in many different ways. Eggs can be boiled, fried...
Eggs are a nutritional powerhouse, but for a while, egg yolks have been demonized in the health-food industry as causing blood-cholesterol levels to skyrocket. Is it true? It’s time to set the story straight on the nutritional benefits of an egg. The Truth: Not...
could keep diabetes away! A study conducted in 2015 found that men who ate 4 eggs per week had a lower risk of developing type 2 diabetes than those who ate about 1 egg a week. Another study took 29 patients with type 2 diabetes to consume breakfasts with the same...
At Wolma we aim to accompany our farm fresh eggs with the best customer experience, which is why we reward our customers every now and then for making the right choice in eggs. Our recent SPAR promotion rewards consisted of a Coffee Machine & a “Bubble gum IPad”....
The Wolma team assisted Doxa Deo Brooklyn Campus at the first ever Street Store in Pretoria on the 24th of November. The idea behind this initiative was to offer homeless people an opportunity to “shop”. The church collected clothes and created a beautiful set up on...
