MYTH: Egg Yolks Are Bad For You

MYTH: Egg Yolks Are Bad For You

Eggs are a nutritional powerhouse, but for a while, egg yolks have been demonized in the health-food industry as causing blood-cholesterol levels to skyrocket. Is it true? It’s time to set the story straight on the nutritional benefits of an egg. The Truth: Not...

An egg a day…

could keep diabetes away! A study conducted in 2015 found that men who ate 4 eggs per week had a lower risk of developing type 2 diabetes than those who ate about 1 egg a week. Another study took 29 patients with type 2 diabetes to consume breakfasts with the same...

Thank you clients

At Wolma we aim to accompany our farm fresh eggs with the best customer experience, which is why we reward our customers every now and then for making the right choice in eggs. Our recent SPAR promotion rewards consisted of a Coffee Machine & a “Bubble gum IPad”....